Healthy & Quick Breakfast Options

Quick Breakfast Options to Keep You Healthy

Breakfast is known as the most important meal of the day, yet many people don't take the time eat anything in the morning. If you're in a rush to get to work or drop the children off at school, it is important that you make time to eat a decent breakfast every morning. You can try getting up earlier or even preparing your breakfast the night before. Great Harvest in Spokane has some easy to make and nutritious breakfast options to start your day off right.

Avocado Toast with a Twist

Avocado toast is a popular breakfast option because it's not only easy to make, it's also delicious. To start, you will need to lightly toast some whole wheat bread. Next, mash up some avocado and spread it on your toast. Add some salt and pepper, and it's ready to go. You can add some extra protein to your breakfast avocado toast by placing and egg on top. Cook your egg in your preferred style and simply place it on top.

Creamy Yogurt with an Added Crunch

Greek yogurt is a sweet treat that is also very good for you. It's a great breakfast option because it's easy on your stomach and healthy. For a quick breakfast treat, open up an individual cup of your favorite greek yogurt. Add in some granola to give it a crunch and some berries for some added sweetness. It might be best to use plain yogurt if you plan on adding berries. You can top it off with some honey for a healthy on-the-go breakfast.

Protein Filled Breakfast Burrito

Burritos are very popular because of all the flavor they manage to hold inside of a neat tortilla. You can make breakfast burritos in the morning or prepare them the night before and heat them up in the morning to save time. Use a whole grain tortilla to wrap your burritos. Stick to healthy fillings like egg whites, black beans, low fat cheese and fresh salsa. Since the burritos are wrapped, you can eat them at home or take them to go.

Bakery in Spokane

Here at Great Harvest, we handcraft our bread daily using ingredients that not only taste great, but also make you feel great. For the best bread in Spokane, contact Great Harvest in Spokane at (509) 535- 1146 and ask about all of our whole grain options.